Wegmans Pesto, Bruschetta, & Chicken Naan Pizza
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Serving163 g

Calories in 1 Serving (163 g)
410 calories, 180 from fat
 
Carbs
37 g
 
Proteins
18 g
 
Fat
20 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pesto, Bruschetta, & Chicken Naan Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (61.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Wegmans Pesto, Bruschetta, & Chicken Naan Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(61.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
12%
Carbs
4%
Fiber
31%
Fat
30%
Saturated Fat
15%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pesto, Bruschetta, & Chicken Naan Pizza

Serving Size: Serving (163g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Cholesterol 45 mg 15%
Sodium 960 mg 40%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 27949.6 IU 559%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 283 mcg 353.7%
 
Minerals
Calcium (Ca) 2639.9 mg 264%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31 mg 7.7%
Manganese (Mn) 0.3 mg 16.1%
Potassium (K) 303.2 mg 8.7%
Phosphorus (P) 159.7 mg 16%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 0.7 mg 5%