Wegmans Pesto, Bruschetta, & Chicken Wheat Naan Pizza
✓
Serving163 g

Calories in 1 Serving (163 g)
390 calories, 180 from fat
 
Carbs
36 g
 
Proteins
18 g
 
Fat
20 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pesto, Bruschetta, & Chicken Wheat Naan Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Wegmans Pesto, Bruschetta, & Chicken Wheat Naan Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(64.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
12%
Carbs
16%
Fiber
31%
Fat
30%
Saturated Fat
13%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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130 min
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156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pesto, Bruschetta, & Chicken Wheat Naan Pizza

Serving Size: Serving (163g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 910 mg 37.9%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 27949.6 IU 559%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 283 mcg 353.7%
 
Minerals
Calcium (Ca) 2439.9 mg 244%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31 mg 7.7%
Manganese (Mn) 0.3 mg 16.1%
Potassium (K) 303.2 mg 8.7%
Phosphorus (P) 159.7 mg 16%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 0.7 mg 5%