Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza
✓
Serving168 g

Calories in 1 Serving (168 g)
430 calories, 225 from fat
 
Carbs
36 g
 
Proteins
17 g
 
Fat
25 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (91.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain) and Vitamin B6 (helps prevent formation of kidney stones).
  • Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(91.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
20%
Fiber
39%
Fat
50%
Saturated Fat
12%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pesto,Tomato & Spinach Wheat Naan Pizza

Serving Size: Serving (168g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Cholesterol 35 mg 11.7%
Sodium 970 mg 40.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 48950.2 IU 979%
Vitamin B6 0.7 mg 33.6%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 182.4 mcg 228.1%
 
Minerals
Calcium (Ca) 3430.1 mg 343%
Copper (Cu) 0.7 mg 34.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 159.6 mg 39.9%
Manganese (Mn) 4.8 mg 239.8%
Potassium (K) 457 mg 13.1%
Phosphorus (P) 152.9 mg 15.3%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.1 mg 7.5%