Wegmans Pico de Gallo Fresh Salsa
✓
Serving25 g

Calories in 1 Serving (25 g)
10 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pico de Gallo Fresh Salsa has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (752.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Wegmans Pico de Gallo Fresh Salsa contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(752.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pico de Gallo Fresh Salsa

Serving Size: Serving (25g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 11300 IU 226%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.1 mcg 25.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 73.3 mg 7.3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.6 mg 4.1%