Wegmans Pineapple Almond Tart

Serving119 g


Calories in 1 Serving (119 g)
390 calories, 207 from fat
 
Carbs
42 g
 
Proteins
6 g
 
Fat
23 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Pineapple Almond Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Wegmans Pineapple Almond Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
8%
Fiber
35%
Fat
55%
Saturated Fat
28%
Cholesterol
1%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Pineapple Almond Tart

Serving Size: Serving (119g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Cholesterol 85 mg 28.3%
Sodium 30 mg 1.2%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 17.9 g 59.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 3.6 mg 6%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 145.2 mg 14.5%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 0.9 mg 5.9%