Wegmans Portobella Mushroom Burger Kit
✓
Serving575 g

Calories in 1 Serving (575 g)
140 calories, 72 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Portobella Mushroom Burger Kit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (112.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps prevent cancer).
  • Wegmans Portobella Mushroom Burger Kit contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(112.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
8%
Fiber
12%
Fat
12%
Saturated Fat
3%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Portobella Mushroom Burger Kit

Serving Size: Serving (575g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.4%
Cholesterol 10 mg 3.3%
Sodium 610 mg 25.4%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 26901.4 IU 538%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 840.1 mg 84%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 51.8 mg 12.9%
Manganese (Mn) 0.5 mg 25.6%
Potassium (K) 1322.5 mg 37.8%
Phosphorus (P) 172.5 mg 17.3%
Selenium (Se) 1.2 mcg 1.6%
Zinc (Zn) 1.3 mg 8.8%