Wegmans, Roasted Turkey Gravy Sauce, Original Deli Pouch

Cup57 g


Calories in 1 cup (57 g)
50 calories, 22.5 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Roasted Turkey Gravy Sauce, Original Deli Pouch has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Wegmans, Roasted Turkey Gravy Sauce, Original Deli Pouch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Roasted Turkey Gravy Sauce, Original Deli Pouch

Serving Size: cup (57g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 350 mg 14.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 52.4 mg 5.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%