Wegmans Signature Eggplant Lasagna- Catering

Oz386 g


Calories in 1 oz (386 g)
570 calories, 324 from fat
 
Carbs
38 g
 
Proteins
24 g
 
Fat
36 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Signature Eggplant Lasagna- Catering has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (fights Alzheimer's disease).
  • Wegmans Signature Eggplant Lasagna- Catering contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
13%
Carbs
16%
Fiber
55%
Fat
60%
Saturated Fat
28%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Signature Eggplant Lasagna- Catering

Serving Size: oz (386g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 12 g 60%
Cholesterol 85 mg 28.3%
Sodium 1 mg 0%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 1250.6 IU 25%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 2.7 mcg 45.7%
Vitamin C 54 mg 90%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 31.7 mcg 39.6%
 
Minerals
Calcium (Ca) 4500 mg 450%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 69.5 mg 17.4%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 1003.6 mg 28.7%
Phosphorus (P) 609.9 mg 61%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 2.1 mg 13.9%