Wegmans Small Ultimate Lemon Cheesecake

Serving115 g


Calories in 1 Serving (115 g)
380 calories, 243 from fat
 
Carbs
31 g
 
Proteins
6 g
 
Fat
27 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Small Ultimate Lemon Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Wegmans Small Ultimate Lemon Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
4%
Fiber
42%
Fat
80%
Saturated Fat
40%
Cholesterol
10%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Ultimate Lemon Cheesecake

Serving Size: Serving (115g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Cholesterol 120 mg 40%
Sodium 250 mg 10.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 11.5 g 38.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1 mcg 16.5%
Vitamin C 1.2 mg 2%
Vitamin D 36.8 mcg 9.2%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 150.7 mg 4.3%
Phosphorus (P) 417.5 mg 41.7%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 1.3 mg 8.4%