Wegmans Small Ultimate Raspberry Swirl Cheesecake
✓
Slice119 g

Calories in 1 slice (119 g)
370 calories, 216 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
24 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Small Ultimate Raspberry Swirl Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wegmans Small Ultimate Raspberry Swirl Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
8%
Fiber
37%
Fat
70%
Saturated Fat
32%
Cholesterol
12%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Ultimate Raspberry Swirl Cheesecake

Serving Size: slice (119g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 280 mg 11.7%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 13.1 g 43.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 750.3 IU 15%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1 mcg 17.1%
Vitamin C 2.4 mg 4%
Vitamin D 38.1 mcg 9.5%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 155.9 mg 4.5%
Phosphorus (P) 432 mg 43.2%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 1.3 mg 8.6%