Wegmans Spicy General Tso's Chicken with Vegetable Lo Mein Asian Bowl
✓
Serving403 g

Calories in 1 Serving (403 g)
500 calories, 216 from fat
 
Carbs
55 g
 
Proteins
19 g
 
Fat
24 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Spicy General Tso's Chicken with Vegetable Lo Mein Asian Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Wegmans Spicy General Tso's Chicken with Vegetable Lo Mein Asian Bowl contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
18%
Carbs
12%
Fiber
37%
Fat
30%
Saturated Fat
13%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Spicy General Tso's Chicken with Vegetable Lo Mein Asian Bowl

Serving Size: Serving (403g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 1 mg 0%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 2.9 mcg 47.7%
Vitamin C 27 mg 45%
Vitamin D 5 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 33 mcg 41.3%
 
Minerals
Calcium (Ca) 1279.9 mg 128%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 72.5 mg 18.1%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 552.1 mg 15.8%
Phosphorus (P) 636.7 mg 63.7%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 2.2 mg 14.5%