Wegmans, Spicy Noodle Salad with Peanut Dressing, NJ VA MD Stores
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Cup140 g

Calories in 1 cup (140 g)
240 calories, 135 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Spicy Noodle Salad with Peanut Dressing, NJ VA MD Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (fights Alzheimer's disease).
  • Wegmans, Spicy Noodle Salad with Peanut Dressing, NJ VA MD Stores contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
8%
Fiber
23%
Fat
13%
Saturated Fat
7%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Spicy Noodle Salad with Peanut Dressing, NJ VA MD Stores

Serving Size: cup (140g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Cholesterol 21 mg 7%
Sodium 550 mg 22.9%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.7 mg 37%
Vitamin B12 1.1 mcg 18%
Vitamin C 18 mg 30%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13 mcg 16.3%
 
Minerals
Calcium (Ca) 42 mg 4.2%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 645.4 mg 18.4%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.4 mg 3%