How many calories in Wegmans Spring Bread?

130 calories per Serving (54 g.) Wegmans Spring Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wegmans Spring Bread?

28 g. of carbs (9.3%DV) per Serving (54 g.)

How much protein in Wegmans Spring Bread?

3 g. of protein (6%DV) per Serving (54 g.)

How much fiber in Wegmans Spring Bread?

2 g. of fiber (8%DV) per Serving (54 g.)

How much saturated fat in Wegmans Spring Bread?

g. of saturated fat (%DV) per Serving (54 g.)

How much fat in Wegmans Spring Bread?

1 g. fat (1.5%DV) per Serving (54 g.)

How much sodium in Wegmans Spring Bread?

140 g. sodium (5.8%DV) per Serving (54 g.)

Wegmans Spring Bread Nutrition Information

Wegmans Spring Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Wegmans Spring Bread contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g) and fiber (15% of DV/100g)!

Is there sugar in Wegmans Spring Bread?

3.8 grams of sugar (12.6%DV) per Serving (54 g.)

How much sugar in Wegmans Spring Bread?

3.8 grams of sugar (12.6%DV) per Serving (54 g.)

Wegmans Spring Bread

✓

Serving

54 g

Calories in 1 Serving (54 g)

130 calories, 9 from fat

Carbs

28 g

Proteins

3 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Wegmans Spring Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Wegmans Spring Bread contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g) and fiber (15% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(7.8 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

9% Carbs

8% Fiber

2% Fat

Saturated Fat

3% Cholesterol

6% Sodium

13%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

33 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		10 mg	3.3%
Sodium		140 mg	5.8%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	3.8 g	12.6%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.8 mcg	3.5%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.1 mg	3.5%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	11.3 mg	2.8%
	Manganese (Mn)	0.2 mg	9.6%
	Potassium (K)	70.7 mg	2%
	Phosphorus (P)	71.8 mg	7.2%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.4 mg	2.5%

Wegmans Spring Bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts