How many calories in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

230 calories per pc (184 g.) Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

40 g. of carbs (13.3%DV) per pc (184 g.)

How much protein in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

11 g. of protein (22%DV) per pc (184 g.)

How much fiber in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

2 g. of fiber (8%DV) per pc (184 g.)

How much saturated fat in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

g. of saturated fat (%DV) per pc (184 g.)

How much fat in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

3.5 g. fat (5.4%DV) per pc (184 g.)

How much sodium in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

880 g. sodium (36.7%DV) per pc (184 g.)

Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores Nutrition Information

Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (important for the stimulation of antibodies). Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

0 grams of sugar (0%DV) per pc (184 g.)

How much sugar in Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores?

0 grams of sugar (0%DV) per pc (184 g.)

Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores

✓

184 g

Calories in 1 pc (184 g)

230 calories, 31.5 from fat

Carbs

40 g

Proteins

11 g

Fat

3.5 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (important for the stimulation of antibodies).
Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(14.2 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

22% Protein

13% Carbs

8% Fiber

5% Fat

Saturated Fat

15% Cholesterol

37% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

77 min

31 min

58 min

92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	0.5 g	2.5%
Cholesterol		45 mg	15%
Sodium		880 mg	36.7%
Total Carbohydrate		40 g	13.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		11 g	22%

Vitamins
	Vitamin A	360.8 IU	7.2%
	Vitamin B6	0.3 mg	14.4%
	Vitamin B12	1.5 mcg	25.1%
	Vitamin C	4.4 mg	7.4%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	11 mcg	13.8%

Minerals
	Calcium (Ca)	43.2 mg	4.3%
	Copper (Cu)	0.1 mg	5.2%
	Iron (Fe)	1.3 mg	7.2%
	Magnesium (Mg)	25.8 mg	6.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	433 mg	12.4%
	Phosphorus (P)	160.1 mg	16%
	Selenium (Se)	14.2 mcg	20.2%
	Zinc (Zn)	2.4 mg	15.7%

Wegmans, Summer Roll, Roll N' Wrap NY and PA Stores

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts