Wegmans Sweet & Sour Chicken Asian Bowl

Serving356 g


Calories in 1 Serving (356 g)
610 calories, 135 from fat
 
Carbs
89 g
 
Proteins
23 g
 
Fat
15 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Sweet & Sour Chicken Asian Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Wegmans Sweet & Sour Chicken Asian Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
30%
Carbs
4%
Fiber
23%
Fat
17%
Saturated Fat
20%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Sweet & Sour Chicken Asian Bowl

Serving Size: Serving (356g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3.5 g 17.4%
Cholesterol 60 mg 20%
Sodium 450 mg 18.7%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 3150.6 IU 63%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 0.6 mg 1%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 320 mg 32%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 71.2 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 665.7 mg 19%
Phosphorus (P) 313.3 mg 31.3%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 1.8 mg 12.1%