Wegmans Teriyaki Marinated Chicken Breast Cutlets, FAMILY PACK

Oz112 g


Calories in 1 oz (112 g)
120 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
24 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Teriyaki Marinated Chicken Breast Cutlets, FAMILY PACK has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Wegmans Teriyaki Marinated Chicken Breast Cutlets, FAMILY PACK contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
20%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Teriyaki Marinated Chicken Breast Cutlets, FAMILY PACK

Serving Size: oz (112g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 290 mg 12.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 48.2 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 315.8 mg 31.6%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 1.2 mg 8%