Wegmans Thai Shrimp Noodle Soup

Serving482 g


Calories in 1 Serving (482 g)
360 calories, 22.5 from fat
 
Carbs
73 g
 
Proteins
13 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Thai Shrimp Noodle Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Calcium (helps prevent cancer).
  • Wegmans Thai Shrimp Noodle Soup contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(28.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
24%
Carbs
24%
Fiber
4%
Fat
0%
Saturated Fat
15%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Thai Shrimp Noodle Soup

Serving Size: Serving (482g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 2 mg 0.1%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 6 g 23.9%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 4 mg 202.4%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 14.4 mg 24%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 1280.2 mg 128%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 544.2 mg 15.5%
Phosphorus (P) 311 mg 31.1%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 4.8 mg 32.1%