Wegmans, Toffee, Dark Chocolate with Sea Salt
✓
Bar43 g

Calories in 1 bar (43 g)
217.5 calories, 154.8 from fat
 
Carbs
23.3 g
 
Proteins
2 g
 
Fat
17.2 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Toffee, Dark Chocolate with Sea Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Wegmans, Toffee, Dark Chocolate with Sea Salt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (118% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
27%
Fat
51%
Saturated Fat
2%
Cholesterol
6%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Toffee, Dark Chocolate with Sea Salt

Serving Size: bar (43g)

* Amount Per Serving
Calories 217.5 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 10.1 g 50.5%
Cholesterol 5.1 mg 1.7%
Sodium 131.5 mg 5.5%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 13.8 g 45.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 101.2 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 2.9 mg 16.2%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 39.1 mg 3.9%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.6 mg 3.8%