Wegmans, Tomatoes, Sun-dried, Cherry, on the Vine

✓
Piece2 g
✓
Cup54 g


Calories in 1 piece (2 g)
5.2 calories, 0.9 from fat
 
Carbs
1.1 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Tomatoes, Sun-dried, Cherry, on the Vine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (48.9%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell) and Calcium (helps you keep slim and trim).
  • Wegmans, Tomatoes, Sun-dried, Cherry, on the Vine contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (49% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(48.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Tomatoes, Sun-dried, Cherry, on the Vine

Serving Size: piece (2g)

* Amount Per Serving
Calories 5.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 41.9 mg 1.7%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.6 g 2%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 17.5 IU 0.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 68.5 mg 2%
Phosphorus (P) 7.1 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.3%