Wegmans, Travels of India Butter Chicken, Chicken in Cream Sauce

Package350 g


Calories in 1 package (350 g)
490 calories, 161.1 from fat
 
Carbs
60.9 g
 
Proteins
21 g
 
Fat
17.9 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Travels of India Butter Chicken, Chicken in Cream Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wegmans, Travels of India Butter Chicken, Chicken in Cream Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
20%
Carbs
8%
Fiber
28%
Fat
54%
Saturated Fat
30%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Travels of India Butter Chicken, Chicken in Cream Sauce

Serving Size: package (350g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.5%
Saturated Fat 10.9 g 54.3%
Cholesterol 90 mg 30%
Sodium 770 mg 32.1%
Total Carbohydrate 60.9 g 20.3%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 1.1 mg 52.5%
Vitamin B12 1.9 mcg 30.9%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 80.2 mg 8%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 213.5 mg 53.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 574 mg 16.4%
Phosphorus (P) 507.5 mg 50.8%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 3.6 mg 24%