Wegmans Travels of India Butter Chicken

Serving350 g


Calories in 1 Serving (350 g)
490 calories, 162 from fat
 
Carbs
61 g
 
Proteins
21 g
 
Fat
18 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Travels of India Butter Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wegmans Travels of India Butter Chicken contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
20%
Carbs
8%
Fiber
28%
Fat
0%
Saturated Fat
30%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Travels of India Butter Chicken

Serving Size: Serving (350g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 770 mg 32.1%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 750.8 IU 15%
Vitamin B6 1.1 mg 52.5%
Vitamin B12 1.9 mcg 30.9%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 80.2 mg 8%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 213.5 mg 53.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 574 mg 16.4%
Phosphorus (P) 507.5 mg 50.8%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 3.6 mg 24%