Wegmans Travels of India Chicken Korma
✓
Serving350 g

Calories in 1 Serving (350 g)
570 calories, 207 from fat
 
Carbs
66 g
 
Proteins
25 g
 
Fat
23 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Travels of India Chicken Korma has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones) and Vitamin B6 (helps cure depression).
  • Wegmans Travels of India Chicken Korma contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
22%
Carbs
20%
Fiber
35%
Fat
60%
Saturated Fat
20%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Travels of India Chicken Korma

Serving Size: Serving (350g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 12 g 60%
Cholesterol 60 mg 20%
Sodium 810 mg 33.8%
Total Carbohydrate 66 g 22%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 35%
Vitamin B12 0.8 mcg 14%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 4.2 mg 14%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 150.2 mg 15%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0.7 mg 35.1%
Potassium (K) 770 mg 22%
Phosphorus (P) 350.7 mg 35.1%
Selenium (Se) 43.4 mcg 62%
Zinc (Zn) 3.4 mg 22.4%