Wegmans Ultimate Marble Cheesecake Slice

Slice142 g


Calories in 1 slice (142 g)
480 calories, 279 from fat
 
Carbs
43 g
 
Proteins
7 g
 
Fat
31 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Ultimate Marble Cheesecake Slice have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Copper (reduces the symptoms of arthritis).
  • Wegmans Ultimate Marble Cheesecake Slice contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
16%
Fiber
48%
Fat
95%
Saturated Fat
40%
Cholesterol
13%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Ultimate Marble Cheesecake Slice

Serving Size: slice (142g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 19 g 95%
Cholesterol 120 mg 40%
Sodium 320 mg 13.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 4 g 16%
Sugars (Added) 18.5 g 61.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.7 IU 20%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 0 mg 0%
Vitamin D 45.4 mcg 11.4%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0.2 mg 9.7%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 515.5 mg 51.5%
Selenium (Se) 33.1 mcg 47.3%
Zinc (Zn) 1.5 mg 10.3%