Wegmans USDA Choice Semi-Boneless Rib Roast of Beef

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Grams

100 g

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• Wegmans USDA Choice Semi-Boneless Rib Roast of Beef has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (39275.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
• Wegmans USDA Choice Semi-Boneless Rib Roast of Beef contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (61% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (39275.4 %/cal)

High Density (1.2 %/g)

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61% Protein

21% Carbs

0% Fiber

10% Fat

12%

Saturated Fat

30% Cholesterol

75% Sodium

0%

Added Sugar

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