Wegmans Vanilla Pudding with Calcium

Grams100 g


Calories in 1 grams (100 g)
91 calories, 12.6 from fat
 
Carbs
18.2 g
 
Proteins
1.8 g
 
Fat
1.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Vanilla Pudding with Calcium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
  • Wegmans Vanilla Pudding with Calcium contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
7%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Vanilla Pudding with Calcium

Serving Size: grams (100g)

* Amount Per Serving
Calories 91 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0.9 g 4.6%
Cholesterol 4.6 mg 1.5%
Sodium 163.9 mg 6.8%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 0 g 0%
Sugars (Added) 6 g 20%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 91 IU 1.8%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 2.5 mg 8.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 91 mg 9.1%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 80 mg 8%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.7%