Wegmans Vegetable Egg Rolls, 2 Pack
✓
Serving89 g

Calories in 1 Serving (89 g)
190 calories, 63 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Vegetable Egg Rolls, 2 Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (129.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
  • Wegmans Vegetable Egg Rolls, 2 Pack contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(129.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Vegetable Egg Rolls, 2 Pack

Serving Size: Serving (89g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 390 mg 16.2%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 37400 IU 748%
Vitamin B6 2.2 mg 109%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.5 mcg 89.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 135.3 mg 33.8%
Manganese (Mn) 1.8 mg 89%
Potassium (K) 1792.5 mg 51.2%
Phosphorus (P) 260.8 mg 26.1%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 2.2 mg 14.7%