Wegmans Veggie Stix Tray with Hummus

Oz116 g


Calories in 1 oz (116 g)
70 calories, 27 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Veggie Stix Tray with Hummus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (82.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Calcium (helps you keep slim and trim).
  • Wegmans Veggie Stix Tray with Hummus contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(82.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Veggie Stix Tray with Hummus

Serving Size: oz (116g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 150.2 IU 3%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 31.8 mg 53%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 124.7 mcg 155.9%
 
Minerals
Calcium (Ca) 280 mg 28%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.9 mg 4.5%
Phosphorus (P) 102.4 mg 10.2%
Selenium (Se) 2.6 mcg 3.6%
Zinc (Zn) 0.4 mg 2.5%