Wegmans Wavy Potato Chips
✓
Grams100 g

Calories in 1 grams (100 g)
564.4 calories, 349.2 from fat
 
Carbs
52.9 g
 
Proteins
7.1 g
 
Fat
38.8 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Wavy Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases) and Iron (aids in transporting oxygen to the body cells).
  • Wegmans Wavy Potato Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
18%
Carbs
14%
Fiber
60%
Fat
27%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Wavy Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 564.4 cal
Calories from Fat 349.2 cal
% Daily Value
Total Fat 38.8 g 59.7%
Saturated Fat 5.3 g 26.5%
Cholesterol 0 mg 0%
Sodium 423.3 mg 17.6%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 26.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.2 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 79.3%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 142.9 mg 35.7%
Manganese (Mn) 2.7 mg 135%
Potassium (K) 0 mg 0%
Phosphorus (P) 357.1 mg 35.7%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 3.1 mg 20.6%