Wegmans Yogurt Raisins 2 Go Cup

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Serving

40 g

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• Wegmans Yogurt Raisins 2 Go Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• Wegmans Yogurt Raisins 2 Go Cup contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.9 %/g)

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2% Protein

9% Carbs

0% Fiber

14% Fat

40%

Saturated Fat

0% Cholesterol

1% Sodium

73%

Added Sugar

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