Weight Watchers Chicken Divan Baked Potato |
✓ | Weight Watchers Entree (11 Oz) | 292 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.2 cal/g)
|
High
Density (23.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Weight Watchers Chicken Divan Baked Potato
Serving Size: Weight Watchers entree (11 oz) (292g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 353.3 cal | ||
| Calories from Fat | 99 cal | ||
| % Daily Value | |||
| Total Fat | 11 g | 17% | |
| Saturated Fat | 4.4 g | 22.1% | |
| Cholesterol | 78.8 mg | 26.3% | |
| Sodium | 654.1 mg | 27.3% | |
| Total Carbohydrate | 37.6 g | 12.5% | |
| Dietary Fiber | 3.8 g | 15.2% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 26.6 g | 53.3% | |
| Vitamins | |||
| Vitamin A | 389.3 IU | 7.8% | |
| Vitamin B6 | 1.2 mg | 60.7% | |
| Vitamin B12 | 0.5 mcg | 8.3% | |
| Vitamin C | 47 mg | 78.4% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 63.4 mcg | 79.2% | |
| Minerals | |||
| Calcium (Ca) | 105.1 mg | 11.7% | |
| Copper (Cu) | 0.4 mg | 19.4% | |
| Iron (Fe) | 1.2 mg | 6.8% | |
| Magnesium (Mg) | 70.1 mg | 17.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1001.6 mg | 28.6% | |
| Phosphorus (P) | 315.4 mg | 31.5% | |
| Selenium (Se) | 24.8 mcg | 35.5% | |
| Zinc (Zn) | 1.5 mg | 10.3% | |
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