Weight Watchers Cookie, Chocolate Chip

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Grams

100 g

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• Weight Watchers Cookie, Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
• Weight Watchers Cookie, Chocolate Chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (72% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (5.4 %/cal)

Very High Density (1.6 %/g)

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9% Protein

27% Carbs

72% Fiber

17% Fat

22%

Saturated Fat

8% Cholesterol

26% Sodium

107%

Added Sugar

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