Weight Watchers, Curry, Thai Green, Chicken
✓
Pack340 g

Calories in 1 Pack (340 g)
261.8 calories, 30.6 from fat
 
Carbs
34 g
 
Proteins
13.6 g
 
Fat
3.4 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers, Curry, Thai Green, Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
  • Weight Watchers, Curry, Thai Green, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
11%
Carbs
0%
Fiber
5%
Fat
24%
Saturated Fat
9%
Cholesterol
6%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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87 min
35 min
65 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers, Curry, Thai Green, Chicken

Serving Size: Pack (340g)

* Amount Per Serving
Calories 261.8 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 4.9 g 24.3%
Cholesterol 27.2 mg 9.1%
Sodium 149.6 mg 6.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0 g 0%
Sugars (Added) 6.8 g 22.7%
Protein 13.6 g 27.2%
 
Vitamins
Vitamin A 595 IU 11.9%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 0.7 mg 1.1%
Vitamin D 136 mcg 34%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 357 mg 35.7%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 78.2 mg 19.6%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 669.8 mg 19.1%
Phosphorus (P) 357 mg 35.7%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 2.1 mg 14.3%