Wel-Pac, Sanma-Kabayaki, Powder
✓
Oz99 g

Calories in 1 oz (99 g)
250 calories, 135 from fat
 
Carbs
16 g
 
Proteins
15 g
 
Fat
15 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wel-Pac, Sanma-Kabayaki, Powder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Wel-Pac, Sanma-Kabayaki, Powder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
5%
Carbs
0%
Fiber
23%
Fat
15%
Saturated Fat
25%
Cholesterol
44%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wel-Pac, Sanma-Kabayaki, Powder

Serving Size: oz (99g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.2%
Saturated Fat 3 g 14.9%
Cholesterol 75 mg 25%
Sodium 1060 mg 44.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.9 g 26.4%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.3 mcg 27.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.4 mg 4.5%
Phosphorus (P) 133.7 mg 13.4%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.4 mg 2.8%