Wellshire Farms, Sliced Old Fashioned Deli Style Beef Salami, Genoa
✓
Oz56 g

Calories in 1 oz (56 g)
90 calories, 54 from fat
 
Carbs
0 g
 
Proteins
9 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wellshire Farms, Sliced Old Fashioned Deli Style Beef Salami, Genoa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
  • Wellshire Farms, Sliced Old Fashioned Deli Style Beef Salami, Genoa contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
2%
Fiber
9%
Fat
10%
Saturated Fat
10%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wellshire Farms, Sliced Old Fashioned Deli Style Beef Salami, Genoa

Serving Size: oz (56g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 340 mg 14.2%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 168 IU 3.4%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.5 mg 4.9%
Phosphorus (P) 100 mg 10%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1.9 mg 13%