Wendy's, Iced Tea, Chewing Gum
✓
Medium Drink499 g
✓
Large Drink655 g
✓
Small Drink312 g
✓
Value Drink249 g

Calories in 1 medium drink (499 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Iced Tea, Chewing Gum has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (722.1%/cal).
  • Wendy's, Iced Tea, Chewing Gum contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.4%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(722.1 %/cal)
Very High
Density
(11.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
27%
Saturated Fat
5%
Cholesterol
5544%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Iced Tea, Chewing Gum

Serving Size: medium drink (499g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 5.4 g 27%
Cholesterol 15 mg 5%
Sodium 133066.8 mg 5544.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 194.6 IU 3.9%
Vitamin B6 0.5 mg 24%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 18 mg 29.9%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 808.4 mg 23.1%
Phosphorus (P) 294.4 mg 29.4%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 1.4 mg 9.3%