Wendy's, Son of a Baconater
✓
Grams100 g

Calories in 1 grams (100 g)
670 calories, 333 from fat
 
Carbs
41 g
 
Proteins
38 g
 
Fat
37 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Son of a Baconater has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Manganese (essential for healthy bones), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss) and Vitamin C (helps prevent cardiovascular diseases).
  • Wendy's, Son of a Baconater contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (76% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
14%
Carbs
0%
Fiber
57%
Fat
75%
Saturated Fat
43%
Cholesterol
70%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Son of a Baconater

Serving Size: grams (100g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 15 g 75%
Cholesterol 130 mg 43.3%
Sodium 1670 mg 69.6%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 38 g 76%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.8%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 90 mg 22.5%
Manganese (Mn) 2.7 mg 137.3%
Potassium (K) 470 mg 13.4%
Phosphorus (P) 206 mg 20.6%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 2 mg 13.4%