Wendy's, Son of a Baconator (with no mayonaise), Tuna mayonaise & cucumber on borwn bread
✓
Burger218 g
✓
Burger211 g

Calories in 1 burger (218 g)
723.2 calories, 353.7 from fat
 
Carbs
41.3 g
 
Proteins
39.3 g
 
Fat
39.3 g
 
Sat. Fat
17.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Son of a Baconator (with no mayonaise), Tuna mayonaise & cucumber on borwn bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis) and Zinc (important for eliminating acne).
  • Wendy's, Son of a Baconator (with no mayonaise), Tuna mayonaise & cucumber on borwn bread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
79%
Protein
14%
Carbs
8%
Fiber
60%
Fat
88%
Saturated Fat
43%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Son of a Baconator (with no mayonaise), Tuna mayonaise & cucumber on borwn bread

Serving Size: burger (218g)

* Amount Per Serving
Calories 723.2 cal
Calories from Fat 353.7 cal
% Daily Value
Total Fat 39.3 g 60.4%
Saturated Fat 17.6 g 87.8%
Cholesterol 129.1 mg 43%
Sodium 1787.4 mg 74.5%
Total Carbohydrate 41.3 g 13.8%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 39.3 g 78.5%
 
Vitamins
Vitamin A 516.6 IU 10.3%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0 mcg 0%
Vitamin C 9.3 mg 15.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 206.6 mg 20.7%
Copper (Cu) 0.6 mg 28.1%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 178.8 mg 44.7%
Manganese (Mn) 1.5 mg 75.3%
Potassium (K) 1275.3 mg 36.4%
Phosphorus (P) 418.6 mg 41.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 3.3 mg 21.8%