Wendy's, Sweet Tea Medium, Diet
✓
Serving798 g

Calories in 1 serving (798 g)
140 calories, 0 from fat
 
Carbs
37 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Sweet Tea Medium, Diet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (36.7%/cal).
  • Wendy's, Sweet Tea Medium, Diet contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(36.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
38%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Sweet Tea Medium, Diet

Serving Size: serving (798g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 9.4 g 37.7%
Sugars (Added) 0 g 0%
Protein 0 g 6.7%
 
Vitamins
Vitamin A 1329.9 IU 26.6%
Vitamin B6 0.8 mg 39.5%
Vitamin B12 0 mcg 0%
Vitamin C 11.3 mg 18.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 187.8 mg 18.8%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1828.8 mg 52.2%
Phosphorus (P) 111.7 mg 11.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.8%