W.g. Grinders, Light Turkey 6 inch, Grinders
✓
Grams100 g

Calories in 1 grams (100 g)
350 calories, 27 from fat
 
Carbs
50 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • W.g. Grinders, Light Turkey 6 inch, Grinders have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • W.g. Grinders, Light Turkey 6 inch, Grinders contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
17%
Carbs
12%
Fiber
5%
Fat
6%
Saturated Fat
12%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

W.g. Grinders, Light Turkey 6 inch, Grinders

Serving Size: grams (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.1 g 5.6%
Cholesterol 35.1 mg 11.7%
Sodium 510 mg 21.3%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 666.7 IU 13.3%
Vitamin B6 0.9 mg 46.5%
Vitamin B12 0 mcg 0%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 93 mg 23.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.8 mg 7.3%
Phosphorus (P) 232.6 mg 23.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%