Whataburger, Sprite, Jr. Size
✓
Medium696 g
✓
Small466 g
✓
Kid's350 g
✓
Large945 g

Calories in 1 medium (696 g)
298.3 calories, 0 from fat
 
Carbs
77.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Whataburger, Sprite, Jr. Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Whataburger, Sprite, Jr. Size contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Low
Density
(1.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whataburger, Sprite, Jr. Size

Serving Size: medium (696g)

* Amount Per Serving
Calories 298.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 69.6 mg 2.9%
Total Carbohydrate 77.6 g 25.9%
Dietary Fiber 0 g 0%
Sugars (Added) 20.9 g 69.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.9 mg 2.1%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 7 mg 1.7%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 7 mg 0.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.2%