Whitman's, Chocolates, Assorted, Cat, Happy Valentine's Day

✓

Pieces

30 g

---

• Whitman's, Chocolates, Assorted, Cat, Happy Valentine's Day has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Whitman's, Chocolates, Assorted, Cat, Happy Valentine's Day contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.6 %/g)

---

2% Protein

8% Carbs

4% Fiber

11% Fat

23%

Saturated Fat

2% Cholesterol

2% Sodium

50%

Added Sugar

---