Whitmans Sampler Chocolates, All Milk Assortment

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Grams

100 g

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• Whitmans Sampler Chocolates, All Milk Assortment has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
• Whitmans Sampler Chocolates, All Milk Assortment contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.2 %/g)

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12% Protein

21% Carbs

12% Fiber

45% Fat

74%

Saturated Fat

5% Cholesterol

6% Sodium

140%

Added Sugar

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