Whole Foods Market, Whey Protein Powder Natural Chocolate Flavor, 365 Everyday Value

Scoop28 g


Calories in 1 scoop (28 g)
110 calories, 9 from fat
 
Carbs
8 g
 
Proteins
16 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Whole Foods Market, Whey Protein Powder Natural Chocolate Flavor, 365 Everyday Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (253.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration) and Calcium (helps you build strong bones).
  • Whole Foods Market, Whey Protein Powder Natural Chocolate Flavor, 365 Everyday Value contains a high amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (114% of DV/100g) and fiber (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(253.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
28%
Fiber
2%
Fat
0%
Saturated Fat
7%
Cholesterol
2%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whole Foods Market, Whey Protein Powder Natural Chocolate Flavor, 365 Everyday Value

Serving Size: scoop (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 7 g 28%
Sugars (Added) 4.8 g 15.9%
Protein 16 g 32%
 
Vitamins
Vitamin A 1400 IU 28%
Vitamin B6 16.8 mg 840%
Vitamin B12 13.7 mcg 227.5%
Vitamin C 84 mg 140%
Vitamin D 3.5 mcg 0.9%
Vitamin E 8.4 mg 28%
Vitamin K 22.4 mcg 28%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 33.6 mcg 48%
Zinc (Zn) 1.1 mg 7%