Whole Fruit, Lemon Sorbet Pints, Pints & Pints Plus

Cup110 g


Calories in 1 cup (110 g)
140 calories, 0 from fat
 
Carbs
35 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Whole Fruit, Lemon Sorbet Pints, Pints & Pints Plus has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Whole Fruit, Lemon Sorbet Pints, Pints & Pints Plus contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
12%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whole Fruit, Lemon Sorbet Pints, Pints & Pints Plus

Serving Size: cup (110g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31.4 mg 1.3%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 7.7 g 25.7%
Protein 0 g 1.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 388.2 mg 11.1%
Phosphorus (P) 112.2 mg 11.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.7 mg 4.5%