WhoNu?, Chocolate Chip Cookie Chewy, Nutrition Rich, 2X Stuffed, Chocolate
✓
Cookies36 g

Calories in 1 cookies (36 g)
150 calories, 45 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • WhoNu?, Chocolate Chip Cookie Chewy, Nutrition Rich, 2X Stuffed, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (42.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • WhoNu?, Chocolate Chip Cookie Chewy, Nutrition Rich, 2X Stuffed, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(42.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
4%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

WhoNu?, Chocolate Chip Cookie Chewy, Nutrition Rich, 2X Stuffed, Chocolate

Serving Size: cookies (36g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 8.3 g 27.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 10%
Vitamin B12 1.2 mcg 20%
Vitamin C 15 mg 25%
Vitamin D 1.5 mcg 0.4%
Vitamin E 6 mg 20%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 2.1 mg 104.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 54 mg 1.5%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 1.5 mg 10%