Wibisco Shirley Biscuits
✓
Grams100 g

Calories in 1 grams (100 g)
433.8 calories, 150.3 from fat
 
Carbs
66.7 g
 
Proteins
6.7 g
 
Fat
16.7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wibisco Shirley Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Wibisco Shirley Biscuits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (53% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
22%
Carbs
53%
Fiber
26%
Fat
25%
Saturated Fat
0%
Cholesterol
17%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145 min
58 min
108 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wibisco Shirley Biscuits

Serving Size: grams (100g)

* Amount Per Serving
Calories 433.8 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.7%
Saturated Fat 5 g 25.1%
Cholesterol 0 mg 0%
Sodium 400.4 mg 16.7%
Total Carbohydrate 66.7 g 22.2%
Dietary Fiber 13.3 g 53.3%
Sugars (Added) 12 g 40%
Protein 6.7 g 13.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%