Willow Creek Mills, Pumpkin Muffin Mix, Canned, Without Salt

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Grams

100 g

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• Willow Creek Mills, Pumpkin Muffin Mix, Canned, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
• Willow Creek Mills, Pumpkin Muffin Mix, Canned, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (10 %/cal)

Medium Density (0.3 %/g)

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2% Protein

9% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

1% Sodium

13%

Added Sugar

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