Wimpy, Fish 'n' Chips, Seafood
✓
Meal266 g

Calories in 1 meal (266 g)
519 calories, 252.9 from fat
 
Carbs
48.4 g
 
Proteins
20.1 g
 
Fat
28.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wimpy, Fish 'n' Chips, Seafood has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Wimpy, Fish 'n' Chips, Seafood contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
16%
Carbs
26%
Fiber
43%
Fat
25%
Saturated Fat
53%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wimpy, Fish 'n' Chips, Seafood

Serving Size: meal (266g)

* Amount Per Serving
Calories 519 cal
Calories from Fat 252.9 cal
% Daily Value
Total Fat 28.1 g 43.2%
Saturated Fat 4.9 g 24.5%
Cholesterol 158.5 mg 52.8%
Sodium 424 mg 17.7%
Total Carbohydrate 48.4 g 16.1%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 1580.8 IU 31.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 108.6 mg 181%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 239.7 mg 24%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%