Wise Ridgies Ridged Potato Chips, Party Size
✓
Grams100 g

Calories in 1 grams (100 g)
661.4 calories, 396.9 from fat
 
Carbs
61.7 g
 
Proteins
8.8 g
 
Fat
44.1 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wise Ridgies Ridged Potato Chips, Party Size has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Wise Ridgies Ridged Potato Chips, Party Size contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
21%
Carbs
18%
Fiber
68%
Fat
66%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
265 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wise Ridgies Ridged Potato Chips, Party Size

Serving Size: grams (100g)

* Amount Per Serving
Calories 661.4 cal
Calories from Fat 396.9 cal
% Daily Value
Total Fat 44.1 g 67.8%
Saturated Fat 13.2 g 66.2%
Cholesterol 0 mg 0%
Sodium 837.8 mg 34.9%
Total Carbohydrate 61.7 g 20.6%
Dietary Fiber 4.4 g 17.6%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 0 mcg 0%
Vitamin C 21.2 mg 35.3%
Vitamin D 0.1 mcg 0%
Vitamin E 6.4 mg 21.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.5%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 65.4 mg 16.3%
Manganese (Mn) 1.3 mg 67.1%
Potassium (K) 1017 mg 29.1%
Phosphorus (P) 163.4 mg 16.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.1%