Wish-Bone, Creamy Caesar, Garden Sensations Salads
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
170 calories, 162 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
18 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wish-Bone, Creamy Caesar, Garden Sensations Salads have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (helps build strong bones).
  • Wish-Bone, Creamy Caesar, Garden Sensations Salads contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
28%
Fat
15%
Saturated Fat
3%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wish-Bone, Creamy Caesar, Garden Sensations Salads

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 300 mg 12.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1056.3 IU 21.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0.1%
Vitamin D 16.8 mcg 4.2%
Vitamin E 0 mg 0%
Vitamin K 30.4 mcg 38%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9 mg 0.3%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%